What is Holistic Nutrition?
Holistic Nutrition consists of unprocessed, unrefined foods such as whole grains and legumes. Food containing live enzymes such as fruit, vegetables and sprouts. Good quality food grown in soil rich in essential nutrients such as organically grown foods (pesticide free and grown without synthetic fertilizers)
It is easy to comprehend that artificially created food, or food grown under sub-optimal conditions, cannot contribute to the ingredients necessary to good health. Only natural, wholesome foods can produce the degree of health that brings peace of mind and enjoyment of life. In our society, this requires constant vigilance as to what we choose to eat.
What can your Holistic Nutritionist do for you?
Your Holistic Nutritionist is trained to look for answers in all levels of well being: physical, mental & spiritual within each individual and the client's active participation is crucial for accurate assessment. There is no diet that is right for everyone all of the time, each person is uniquely different, awareness and understanding of the simplicity of our nutritional needs will inevitably lead to individual and collective good health.